We live the most distracted times in the whole human history.

Our attention spans are worse.

I used to doom scroll and waste a lot of time.

Now, I don’t care what algorithms suggests.

I have my own list of people that I listen to.

I have a playlist of music that go back again and again.

I have a list of videos that keep watching repeatedly.

I set a day to consume content, and I just try to find good content that 1 day.

I put those into my list and never consume algo content until next time.

This helped me keep myself sane and reduce distractions.

Do not consume, engage, build, grow.

This is the mindset that helped me put myself on track for growth.